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  1. Calendar Overlay Senior Services Calendar (2)

Senior Services Calendar

  1. Yoga for Health & Fitness

    May 18, 2023, 9:30 AM - 10:30 AM

    No instructor - students follow yoga instructor on CD This ultimate workout will help you equalize blood pressure, aid in relaxation and controlling diabetes, eliminates stress, detoxifies and repairs internal organs, helps digestion promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, provides toning, shaping and building muscle.

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  2. Line Dancing

    May 18, 2023, 12:00 PM - 2:00 PM

    Love to Dance? Learn popular line dances one step at a time and improve your technique while getting exercise at the same time. This class is for individuals who have line dancing experience. The first hour is easier line dancing steps, while the second hour is geared towards more advanced steps. Come and join the FUN!

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